Black chickpeas

Black chickpeas, like ordinary chickpeas, are composed of 10% water, 19% protein, 17% fiber. They have a high energy value due to the large amount of carbohydrates and they have a high protein content of about 21 %. They are rich in fiber, which is essential for the intestinal regularity and are satiating, perfect for those who want to stay fit. Black chickpeas are also rich in vitamins B,C,K and E and richer in iron than ordinary chickpeas.